About Us

NRG Health & Fitness gyms are located in Galway and Cork. We offer our clients the most extensive range of fitness classes; the most professional and effective training; a hugely comprehensive range of fitness activities and state of the art gym equipment.  We have excellent gym facilities and a friendly team of dedicated experts who will help you get the results you want, and drive you just that little bit further!

Our mission at NRG Health & Fitness Gym is to provide top quality equipment and fitness facilities, excellent training, and a friendly, welcoming atmosphere to all our gym members.

We strive to stay at the leading edge of fitness technology and to generate self-motivation, positive lifestyle changes and a desire to increase health and wellbeing. We wish this for every person who comes through our leisure club doors, regardless of age, gender or body type.

We want each and every gym member to enjoy coming to our fitness clubs; to get the most out of every gym visit, and to benefit from the increased energy that comes with regular exercise.

Opening Hours (Knocknacarra & River Lee)

Monday to Friday: 6am-10pm (kids 6am-7pm)

Saturday-Sunday: 8am-8pm (kids 9am-8pm)

Opening Hours (Xpress & Bohermore)

Monday to Friday: 6am-10pm

Saturday: 9am-6pm Xpress, 9am-7pm Bohermore

Sunday: 9am-6pm

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