With a variety of classes, we guarantee your little ones won’t be bored. Moreover, through regular exercising they will have a chance to improve their fitness & physical health. It’s well known that keeping fit helps to condition the heart, lengthen life, reduce blood pressure, build confidence, diffuse anger, stabilize mood, control appetite and improve concentration-and they’ll love every minute!

SWIMMING PRICES (7 Week Course)
Members Non Members
€56 €70

 

NRG JUNIOR PRICES(7 Week Course)

€56

 

 



 

NRG JUNIOR (BOHERMORE) TIMETABLE STARTS 16TH JANUARY 2012

 

 

 

FLEXI KIDS

This class uses elements of yoga and pilates to improve core strength and flexibility which is essential in other sports. Children gain a better understanding of how their bodies work and learn quickly to dedicate themselves to the task at hand.

 

 
 
 
 

 

GYMNASTICS

Whether they love to tumble or are an Olympic hopeful, your child can learn a lot from the sport of gymnastics. For many kids gymnastics has big appeal with lots of tumbling, jumping and cool equipment to play on while building strength, flexibility, stamina and displine.

 ZUMBATOMIC

This is an official Zumba for kids program and gives children the opportunity to learn fun dance routines while listening to cool lyrics and great music. This class is exciting and fast paced and is a must to improve a childs confidence, flexibility, co-ordination and concentration.

   

MARTIAL ARTS

Children will learn the basics of self defence and master the technique. They will develop confidence and many cordination skills including fitness and strength.

 

   

BABIES SWIM

Learning to swim can start at any age, however 4-8 monthsis the perfect time to start. Early swimming allows baby to become increasingly independent in the water and the baby will learn many water skills under and above the water.

   
 

 KIDS SWIMMING

A variety of levels available to suit all abilities. Kids will gain confidence in the water and progress to learning all strokes. Fully qualifed instructors teach kids in a safe and fun environment. 

 

 

For more details, call NRG Bohermore on 091 56 56 00 or email: sales@nrgfitness.ie