Concentrate on pure physical well being. Make a change and focus on your body in the-state of-the-art fitness studio at NRG. This bright area, with views through the glass wall over the swimming pool, contains all the latest Precor equipment for resistance training, muscle development and cardiovascular health.

If you need a bit of direction, encouragement or discipline, our qualified personal trainers, will custom-tailor a programme for you; your fitness level; your body type and you desired results. Lose body fat; improve cardio-vascular fitness, flexibility, strength training-whatever your goal, our personal trainer will get you there.

Regardless of age or current ability, our personal trainers will get you motivated and active, saving you time, stress and inches!

Please ccontact reception at NRG Bothermore on 091 56 56 00, to organise your sessions-it will be well worth your while!