NRG Cork has a huge array of the very best of amenities and services, including:

• 20 Metre Swimming pool
• Whirlpool
• Gym
• Saunas
• Steam room
• Jacuzzi
• Exercise Rooms
• Free Classes
• Specialised Courses
• Free Nutritional Advice
• Cardiovascular Equipment
• Personal Training
• Free Underground Car Parking
• Stand-up Turbo Sunbeds
• Luxurious Changing Rooms
• Tennis and Cardio Tennis
• Soccer League
• Complimentary Fitness Assessments
• Individual LCD TV Screens
• Access to Urban Escape Spa
• NRG Junior Club
• NRG Kids Summer Camp

GYM & POOL CHECKLIST

• Always wear proper gym clothes and runners
• Always bring a water bottle to spinning classes - you will need it
• Bring a towel with you into the gym to wipe down equipment after using it
• Swimming caps must be worn in the pool
• Know your swimming pool etiquette - Lane swimmers only in the lanes please

Have fun & get fit!