With a variety of classes, we guarantee your little ones won’t be bored. Moreover, through regular exercising they will have a chance to improve their fitness & physical health. It’s well known that keeping fit helps to condition the heart, lengthen life, reduce blood pressure, build confidence, diffuse anger, stabilize mood, control appetite and improve concentration-and they’ll love every minute!
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NRG JUNIOR (JURYS CORK) TIMETABLE
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 3.00pm | Ballet Date to confirm |
Modern Dance | |||
| 3.30pm | Kids Swim Beginners | ||||
| 4.00pm | Cheer Leading 4-7 years old |
Cheer Leading 8+ years old |
Martial Arts Date to confirm |
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| 4.30pm | Kids Swim Advanced |
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Cheerleading For all 'High School Musical' fans, this class is a great way for your child to keep fit while learning fun and energetic routines. Your child's strength and flexibility will develop through the course, with every session containing 15 minutes of body conditioning. |
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Ballet Not just for girls, this mixed class allows your child to learn the basics of ballet; ideal for improving their flexibility and their posture. This class is designed for having fun without the pressure of exams and making grades. Your child will not only enjoy the dancing, but also the dressing up. |
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Modern Dance Every child loves to dance! As well as learning to stretch and warm up, they will learn all the different types of dance from ballet to tap or jazz to hip hop. Your little one will soon have 'twinkle toes' after this course. |
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Karate For all the Jackie Chan wannabe's, this is a class that develops skill, discipline and strength. Your child will start from the beginning and work their way up through all the different levels of Karate. |
For more details, call NRG Cork on 021 4222 444 or email: jurys@nrgfitness.ie