NRG JUNIOR NEW TERM

16TH JANUARY 2012

BOOKING SYSTEM OPEN NOW!!!

NRG KIDS SWIMMING NOW OPEN TO NON MEMBERS. PLEASE CONTACT RECEPTION TO BOOK

 At NRG Health & Fitness in Knocknacarra we have kids fitness covered.
With a variety of classes such as Artistic & Rhythmic Gymnastics, Kids Karate, Cheerleading, Teen Spin, Ballet, Pilates, Mother & Toddler Classes including Tumble Tots. We guarantee your little ones won’t be bored.
Moreover, through regular exercising they will have a chance to improve their fitness & physical health. It’s well known that keeping fit helps to condition the heart, lengthen life, reduce blood pressure, build confidence, diffuse anger, stabilize mood , control appetite, improve concentration.
Give your children the wonderful opportunity of being a member of NRG Kids Gym! Check out the current timetables of the classes and book in your little one now!

NRG JUNIOR SWIMMING TIMETABLE

PRICE: MEMBERS- €48/ 6 WEEKS TERM

            NON MEMBERS- €60/ 6 WEEKS TERM 

 

 

NRG JUNIOR KIDS TIMETABLE


  Price: €48 / 6WEEKS TERM

  

 

 

NRG JUNIOR CLASS DETAILS

Morning Play:

A supercised Play for Children age 1-5, that allows NRG Members to use our facilities.

Zumbatomic:                                                                                                                                                      This is an official Zumba for kids program and gives young children who are interested in dance the opportunity to learn fun dance routines while listening to cool lyrics and great music.                                                                                                                                                   

Terrific Tots:
Relays, games and gymnastics lead to improved strength, flexibility, manipulative skills and eye-hand co-ordination. Listening and comprehension skills improve as we increase structures and add more difficult gymnastics and tumbling. Lavished with positive reinforcement for self reliance and following directions, the children gain self-esteem.
Whiz Kids:
Learning is intensified through more challenging and increasingly complex activities. Sports skills are taught to further develop hand-eye co-ordination, gross motor proficiency and team spirit.
Champions Gymnastics:
While maintaining a positive and nurturing atmosphere, we encourage members to sharpen sports skills and execute intricate gymnastics and advanced tumbling. The emphasis here is on effort, diligence and teamwork.
Rhythmic Gymnastics
If the Olympics fascinated your child and caught their attention then this is the fitness class for them. With Anastasia, a Latvian champion gymnast as the instructor, your child will be enthused with learning wonderful and colourful routines using equipment such as ribbons, clubs, balls and hula hoops.
   
Ballet
Not just for girls, this mixed class allows your child to learn the basics of ballet, improving their flexibility and their posture. A class designed for having fun without the pressure of exams and making grades. Your child will not only enjoy the dancing, but also the dressing up.
Karate
For all the Jackie Chan wannabe's, this is a class that develops skill, discipline and strength. Your child will start from the beginning and work their way up through all the different levels of Karate. Martin is a fully qualified karate instructor and holds a black belt, the highest achievable level in karate.
 

Boxercise                                                                                                                                                             This is a very rewarding class for both boys and girls as it offers them a sense of confidence along with esteem and most importantly self discipline. Breandan who will be instructing this class is a competitor in  boxing  himself and has great knowledge and enthusiasm when  teaching the skills required for young people to have fun whilst learning.                                                                                                                                                     

All classes are 50 minutes long and need to be booked and paid for in advance of term start date.

For more information on any of these classes, please contact NRG Junior at NRG Health & Fitness, Clybaun Hotel, Knocknacarra or call 091 585 800