NRG Cork has a huge array of the very best of amenities and services, including:
• 20 Metre Swimming pool
• Whirlpool
• Gym
• Saunas
• Steam room
• Jacuzzi
• Exercise Rooms
• Free Classes
• Specialised Courses
• Free Nutritional Advice
• Cardiovascular Equipment
• Personal Training
• Free Underground Car Parking
• Stand-up Turbo Sunbeds
• Luxurious Changing Rooms
• Tennis and Cardio Tennis
• Soccer League
• Complimentary Fitness Assessments
• Individual LCD TV Screens
• Access to Urban Escape Spa
• NRG Junior Club
• NRG Kids Summer Camp
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Testimonials
When I joined the gym I was almost 13 and a half stone A year on and I am now 9 and a half stone. I received wonderful support and encouragement from my fitness instructor which made this possible.
Rita Meally
Ann Fit and fierce changed my habits for eating and workout. I finally got proper portion size, meal times and proper order of exercises, and that helped me to gain up muscles and loose body fat. The results are great but I know it’s just the beginning of my journey of healthy lifestyle. Great motivation and attitude that Agnes give me every week is priceless.
Fit & Fierce Testimonial
Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!
Anne Tynan
Hi guys (too many of you to name, you know who you are!), just a quick note to say thanks for everything over the last year. Where do I start? You guys (staff and members) have been fantastic over the last year. Having signed up for Ironman France and the Galway ½ Ironman last year I guess the gym was nearly my second home last year. It’s been fantastic how much encouragement and support I got from you all right the way through last year and it was needed (especially in those double spin ses…
Diarmuid O'Conchubhair
The instructors and classes are brilliant. They really push you to your limit. There are so many classes to pick from you never have an excuse not to go.
Sabrina Murphy
Zumba Class is a fun and effective way to exercise and let go of your stress. Great way to burn calories without noticing!
Grainne
Spin Brilliant spinning class!!! Great work out
Victoria Brady
I joined NRG Health & Fitness over 18 months ago. My goal was to get fit and loose weight. Over 2 months ago I joined Fit & Fierce as I felt like I was hitting a wall and needed an extra push. I started meeting with Jacinta the creator of Fit & Fierce twice a week and working out 3 times on my own. Jacinta pushed me to my limits and beyond. She kept me on my toes by following her nutritional guidelines, weekly weight ins and measurements. With the continuous support and her constant encouragemen…
Jurgita Sabuliene (Fit & Fierce)
Fantastic family facility from the great variety of morning classes for me right down to the swimming and gymnastics classes for the girls. Great instructors who keep us all motivated and having morning play is definitely a bonus ad a big hit with my daughter!
Maureen Newell
Natalia puts 200% into her classes. Natalia pushes us beyond our own comfort zones . Fantastic !!! MARTHA
Complete Circuit
Testimonials
I attend kettlebells, Pump, Zumba, Spin classes instructed by Agniszka. I have found the most important key to my success in achieving my weight loss and fitness level over the last 12 months is havin…
Stella Staunton
In every class the insturctor pushes you to your maximum. Never do you leave her class thinking ‘’maybe I could have worked harder’’ because she pushes you to achieve your maximum level of fitness.
Grace Shelton
I have to say the facilities are excellent. A full range of free weights and weight machines as well as an excellent crossfit style gym with everything from battle ropes to sleds to lorry tyres. A gre…
Mark Donnelly
I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right …
Denis P Herbert
(Step & Tone class) Good, cardio & upper body tone mixing, class goes very fast cause exercises are not boring, really good workout, good instructor can motivate, working on all parts. Really enjoy th…
Ainie Makowskra
In July 2011 I joined NRG as a very unhealthy 18 stone. Since then I have completed 4 marathons and 3 half marathons within the space of 7 months and have achieved a best time of 3 hrs 34 mins. I fe…
Paul McCavera
Amazing staff and facilities . Great equipment and lots of classes to choose . Staff have good manner well presented and are very helpful.
Gary O Donovan
Hi guys (too many of you to name, you know who you are!), just a quick note to say thanks for everything over the last year. Where do I start? You guys (staff and members) have been fantastic over th…
Diarmuid O'Conchubhair
(FIRM Program) After Years of trying to lose those last few pounds and with none of those “2 day” fad diets doing the trick, I decided to sign up to a 6 week program in NRG Gym. I was signed i…
Mags Kelly
Lee is an excellent motivator and brought me totally out of my comfort zone during the Commit to Fit programme. I now have a love for the gym and nutrition that I never thought I could have! It has h…
Fidelma Murphy
KNOCNACARRA, GALWAY
T: 091 58 58 00
BOHERMORE, GALWAY
T: 091 56 56 00
THE RIVER LEE HOTEL, WESTERN RD, CORK
T: 021 4222 444
NRG XPRESS, LITTLE ISLAND CORK
T: 021 4976 060