Facilities

Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!

The turn n burn class is a great workout with the combination of spin for the lower body and the second half of toning for the upper body and you are always guaranteed a good workout in all of Bronwyn’s classes.

The instructors and classes are brilliant. They really push you to your limit. There are so many classes to pick from you never have an excuse not to go.

Zumba Class is a fun and effective way to exercise and let go of your stress. Great way to burn calories without noticing!

Best gym in Galway by far. Really well laid out sections; Cardio, Machines and Free-weights. Amazing spa facilities! Friendly staff and members. Good vibes all around.

(FIRM Program) After Years of trying to lose those last few pounds and with none of those “2 day” fad diets doing the trick, I decided to sign up to a 6 week program in NRG Gym. I was signed in for a consultation with Tina where she went over everything with me. She set up an exercise program for me and with the combination of exercise and diet I could see the results in a matter of days. With weekly updates with Tina she was there to give you that extra push when things were getting …

In every class the insturctor pushes you to your maximum. Never do you leave her class thinking ‘’maybe I could have worked harder’’ because she pushes you to achieve your maximum level of fitness.

Personal training with Seamus has been truly amazing. Within in the first week I noticed a change, not only in my physical appearance but also in my health and confidence. He is highly motivational and has pushed me to accomplish more than I ever thought was possible. Seamus is highly educated in all things fitness and makes time to talk you through nutrition, goals and plans to ensure you get the results your want.

NRG is the best gym I’ve visited in Galway. The gym has great facilities and is super clean; it’s easy to tell that the staff here and especially the friendly cleaning lady (sorry I don’t know your name) take pride in their work. The pool facilities are also excellent – it’s never too busy. Love that the showers have actual doors and not those dodgy, dingy curtains like every other gym in town! Mona on reception is always her lovely and friendly to everyone she meets, and Sharon is very approach…

I attend kettlebells, Pump, Zumba, Spin classes instructed by Agniszka. I have found the most important key to my success in achieving my weight loss and fitness level over the last 12 months is having an instructor who give me the encouragement & inspiration to do what I know I need to do. I have found these qualities in Agniszka.