Facilities

In July 2011 I joined NRG as a very unhealthy 18 stone. Since then I have completed 4 marathons and 3 half marathons within the space of 7 months and have achieved a best time of 3 hrs 34 mins. I feel none of this would have been possible without being a member of NRG.

I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right now though because of the continuing Bus Eireann bus strike and im in Ballincollig, so im hoping this strike ends real soon so I can carry on my fitness programme.

Natalia puts 200% into her classes. Natalia pushes us beyond our own comfort zones . Fantastic !!! MARTHA

Fantastic family facility from the great variety of morning classes for me right down to the swimming and gymnastics classes for the girls. Great instructors who keep us all motivated and having morning play is definitely a bonus ad a big hit with my daughter!

When I joined the gym I was almost 13 and a half stone A year on and I am now 9 and a half stone. I received wonderful support and encouragement from my fitness instructor which made this possible.

I started at NRG Bohermore 5 weeks ago and I can certainly say that joining has been one of the best decisions I’ve made in 2017. I use the gym as a way to destress after my PhD work and so the evening classes work best for me. Those classes that I’ve been to (spin, TRX, 20/20/20) have all been great and the instructors were all very motivational. TRX is by far the most challenging class but it targets everything, Lee runs a good class and I figure I can only get better with time. Adrian also ru…

I joined NRG Health & Fitness’ Fit & Fierce programme after I browsed the internet for a nearest gym. Honestly when I joined I was on the brink of giving up all together on weight loss. Then I met with Lee who was running the programme. From the first day we took measurements I felt positive, I was more excited about getting a schedule of what to do to achieve weight-loss because I attended gym before but I did not know exactly what I was supposed to do and I just gave up. Lee also emphasized th…

I joined Commit 2 Fit in January with the aim of kick starting my weight loss. I had tried every “diet” imaginable over the years but had never incorporated exercise. Anyone that knows me knows I would have done anything to avoid any physical exercise but after my first meeting with Tim (my PT) I had a total new outlook in this regard. Tim helped keep me on track with my exercise and food plans and without his help I don’t think I would have reached my goals. Overall I lost 2 stone in the six we…

Zumba Class is a fun and effective way to exercise and let go of your stress. Great way to burn calories without noticing!

Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!