Golden Membership

 Golden Gym Memberships

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Exercise can even reverse some of the symptoms of aging. And not only is exercise good for your body, it’s also good for your mind, mood, and memory. Whether you are generally healthy or are managing an illness, there are plenty of ways to get more active, improve confidence, and boost your fitness.

At NRG Health & Fitness we offer discounted rate to anyone over the age of 60.

We also offer a number of different types of gym memberships depending on time you require. We offer anything from 1 month up to 12 months gym membership.

As a gym member you can also meet with one of the trained instructors who will take you through a fitness program to meet your specific needs. This is monitored and updated on a regular basis.

NRG Membership Agreement