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The instructors and classes are brilliant. They really push you to your limit. There are so many classes to pick from you never have an excuse not to go.

I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right now though because of the continuing Bus Eireann bus strike and im in Ballincollig, so im hoping this strike ends real soon so I can carry on my fitness programme.

Natalia puts 200% into her classes. Natalia pushes us beyond our own comfort zones . Fantastic !!! MARTHA

Excellent gym! Very friendly staff. Really enjoy all the classes. The only gym in galway with polar flow. Heart rate monitors supplied for all the polar classes when you sign up to the website. Really makes you push yourself that extra 20%. If it wasn’t for polar flow and Lee I probably would of given up spinning a year ago!

I attend kettlebells, Pump, Zumba, Spin classes instructed by Agniszka. I have found the most important key to my success in achieving my weight loss and fitness level over the last 12 months is having an instructor who give me the encouragement & inspiration to do what I know I need to do. I have found these qualities in Agniszka.

Personal training with Seamus has been truly amazing. Within in the first week I noticed a change, not only in my physical appearance but also in my health and confidence. He is highly motivational and has pushed me to accomplish more than I ever thought was possible. Seamus is highly educated in all things fitness and makes time to talk you through nutrition, goals and plans to ensure you get the results your want.

I started at NRG Bohermore 5 weeks ago and I can certainly say that joining has been one of the best decisions I’ve made in 2017. I use the gym as a way to destress after my PhD work and so the evening classes work best for me. Those classes that I’ve been to (spin, TRX, 20/20/20) have all been great and the instructors were all very motivational. TRX is by far the most challenging class but it targets everything, Lee runs a good class and I figure I can only get better with time. Adrian also ru…

In every class the insturctor pushes you to your maximum. Never do you leave her class thinking ‘’maybe I could have worked harder’’ because she pushes you to achieve your maximum level of fitness.

I mainly attend Grainne’s classes in the gym as I think they’re the most motivational and enjoyable and everyone is pushed to their best! She’s very open,friendly and approachable and I always feel that I can ask her for advice with my own workouts if I see her! I’ve noticed a big difference in myself since my assessment with her too and the days are really varied so I don’t get bored! Her polar spin classes are my personal favourite as she gets a good bit of competition going 🙂 keep up the g…