Cork
Galway
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Testimonials
Spin Brilliant spinning class!!! Great work out
Victoria Brady
Best gym in Galway by far. Really well laid out sections; Cardio, Machines and Free-weights. Amazing spa facilities! Friendly staff and members. Good vibes all around.
Gahan Raj
Lee is an excellent motivator and brought me totally out of my comfort zone during the Commit to Fit programme. I now have a love for the gym and nutrition that I never thought I could have! It has helped me get over my fear of things I thought I couldn’t do, and with the help I received from Lee and Meghan, I am getting closer to my overall goal.
Fidelma Murphy
Excellent gym! Very friendly staff. Really enjoy all the classes. The only gym in galway with polar flow. Heart rate monitors supplied for all the polar classes when you sign up to the website. Really makes you push yourself that extra 20%. If it wasn’t for polar flow and Lee I probably would of given up spinning a year ago!
James Pep Moran
Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!
Anne Tynan
Natalia puts 200% into her classes. Natalia pushes us beyond our own comfort zones . Fantastic !!! MARTHA
Complete Circuit
NRG is a big part of my life. The health benefits I’ve gotten from using the club on a regular basis are immense and the social aspect is great. I come here not only to train but also to spend time with my friends in a warm relaxed environment. Since using the club I have dropped my cholesterol by half, and built strength around my joints and bones. The regular exercise has given me a new lease of life, and I have found my energy levels soar. NRG has played a big part in my life for the last…
Larry O' Connor
When I joined the gym I was almost 13 and a half stone A year on and I am now 9 and a half stone. I received wonderful support and encouragement from my fitness instructor which made this possible.
Rita Meally
I attend kettlebells, Pump, Zumba, Spin classes instructed by Agniszka. I have found the most important key to my success in achieving my weight loss and fitness level over the last 12 months is having an instructor who give me the encouragement & inspiration to do what I know I need to do. I have found these qualities in Agniszka.
Stella Staunton
Hi guys (too many of you to name, you know who you are!), just a quick note to say thanks for everything over the last year. Where do I start? You guys (staff and members) have been fantastic over the last year. Having signed up for Ironman France and the Galway ½ Ironman last year I guess the gym was nearly my second home last year. It’s been fantastic how much encouragement and support I got from you all right the way through last year and it was needed (especially in those double spin ses…
Diarmuid O'Conchubhair
Testimonials
(Step & Tone class) Good, cardio & upper body tone mixing, class goes very fast cause exercises are not boring, really good workout, good instructor can motivate, working on all parts. Really enjoy th…
Ainie Makowskra
NRG is a big part of my life. The health benefits I’ve gotten from using the club on a regular basis are immense and the social aspect is great. I come here not only to train but also to spend time …
Larry O' Connor
When I joined the gym I was almost 13 and a half stone A year on and I am now 9 and a half stone. I received wonderful support and encouragement from my fitness instructor which made this possible.
Rita Meally
(FIRM Program) After Years of trying to lose those last few pounds and with none of those “2 day” fad diets doing the trick, I decided to sign up to a 6 week program in NRG Gym. I was signed i…
Mags Kelly
I would highly recommend Polar Flow spinning to anyone looking to improve their fitness or lose weight, The main benefit for me is that it takes the guess work out of your session, you really know f…
Mark Dinkin
Fantastic family facility from the great variety of morning classes for me right down to the swimming and gymnastics classes for the girls. Great instructors who keep us all motivated and having morni…
Maureen Newell
Sheila I think, that disciplined and personal touch to the weekly weigh ins, dicussion and class attendance was very motivating. I also think the different recipies and snack ideas that Agnes gave ea…
Fit & Fierce Testimonial Fit & Fierce Testimonial Knocknacarra
Zumba Class is a fun and effective way to exercise and let go of your stress. Great way to burn calories without noticing!
Grainne
I started at NRG Bohermore 5 weeks ago and I can certainly say that joining has been one of the best decisions I’ve made in 2017. I use the gym as a way to destress after my PhD work and so the evenin…
La Daana Kada Kanhai
The turn n burn class is a great workout with the combination of spin for the lower body and the second half of toning for the upper body and you are always guaranteed a good workout in all of Bronwyn…
Martina Killeen
KNOCNACARRA, GALWAY
T: 091 58 58 00
BOHERMORE, GALWAY
T: 091 56 56 00
THE RIVER LEE HOTEL, WESTERN RD, CORK
T: 021 4222 444
NRG XPRESS, LITTLE ISLAND CORK
T: 021 4976 060