Cork
Galway
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Testimonials
I am really enjoying the 7am classes in Knocknacarra especially Michelle’s 15/15/15 today.Her motivation and encouragement on a dull Wednesday morning has really put a spring in my step.I look forward to the next class.
Laura Browne
Lee is an excellent motivator and brought me totally out of my comfort zone during the Commit to Fit programme. I now have a love for the gym and nutrition that I never thought I could have! It has helped me get over my fear of things I thought I couldn’t do, and with the help I received from Lee and Meghan, I am getting closer to my overall goal.
Fidelma Murphy
Fantastic family facility from the great variety of morning classes for me right down to the swimming and gymnastics classes for the girls. Great instructors who keep us all motivated and having morning play is definitely a bonus ad a big hit with my daughter!
Maureen Newell
‘Sharon was the first person I met when I joined NRG last November. Since then she has been a tremendous help to me and has been so supportive. Her encouragement, constant motivation and tailored training programmes have been inspirational. Nearly six months on, I am much lighter, fitter and above all happier – for that I give Sharon all the credit!Thanks Sharon’
Katherine Bell
Amazing staff and facilities . Great equipment and lots of classes to choose . Staff have good manner well presented and are very helpful.
Gary O Donovan
I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right now though because of the continuing Bus Eireann bus strike and im in Ballincollig, so im hoping this strike ends real soon so I can carry on my fitness programme.
Denis P Herbert
In July 2011 I joined NRG as a very unhealthy 18 stone. Since then I have completed 4 marathons and 3 half marathons within the space of 7 months and have achieved a best time of 3 hrs 34 mins. I feel none of this would have been possible without being a member of NRG.
Paul McCavera
I did the Fit & Fierce course in October 2015. I improved my fitness greatly and I lost just over a stone in weight. Lee is a great motivator who really pushes you to try your best. I got to try out a lot of different classes and found a few that I’ll keep going to. Most importantly, I developed good habits with food and exercise over the 6 weeks that I can carry forward. I would recommend Fit & Fierce to anyone in need of some extra motivation and guidance.
Barry Coughlan Fit & Fierce 2015
What can I say about the gym? It’s just been and is a wonderful experience! I started the gym over a year ago soon after I retired. I was somewhat apprehensive initially with all sorts of thoughts running through my head! Would I be the oldest person there? Would I be able to cope with the programme? I was embarressed to wear the gym gear as I felt I was huge! So much has changed for me in the past year. When I enrolled in the gym I was touching 13 and a half stone. Clothes were becoming …
Rita Meally
Sheila I think, that disciplined and personal touch to the weekly weigh ins, dicussion and class attendance was very motivating. I also think the different recipies and snack ideas that Agnes gave each week were useful and helped me to plan my meals. The combination of classes and gym work provided a good variety to the workouts and was particularly good to meet other participants.
Fit & Fierce Testimonial Fit & Fierce Testimonial Knocknacarra
Testimonials
I attend kettlebells, Pump, Zumba, Spin classes instructed by Agniszka. I have found the most important key to my success in achieving my weight loss and fitness level over the last 12 months is havin…
Stella Staunton
The instructors and classes are brilliant. They really push you to your limit. There are so many classes to pick from you never have an excuse not to go.
Sabrina Murphy
NRG is the best gym I’ve visited in Galway. The gym has great facilities and is super clean; it’s easy to tell that the staff here and especially the friendly cleaning lady (sorry I don’t know your na…
Laura Flanagan
I joined NRG Health & Fitness over 18 months ago. My goal was to get fit and loose weight. Over 2 months ago I joined Fit & Fierce as I felt like I was hitting a wall and needed an extra push. I start…
Jurgita Sabuliene (Fit & Fierce)
The turn n burn class is a great workout with the combination of spin for the lower body and the second half of toning for the upper body and you are always guaranteed a good workout in all of Bronwyn…
Martina Killeen
‘Sharon was the first person I met when I joined NRG last November. Since then she has been a tremendous help to me and has been so supportive. Her encouragement, constant motivation and tailored trai…
Katherine Bell
Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!
Anne Tynan
When I joined the gym I was almost 13 and a half stone A year on and I am now 9 and a half stone. I received wonderful support and encouragement from my fitness instructor which made this possible.
Rita Meally
(FIRM Program) After Years of trying to lose those last few pounds and with none of those “2 day” fad diets doing the trick, I decided to sign up to a 6 week program in NRG Gym. I was signed i…
Mags Kelly
I joined Commit 2 Fit in January with the aim of kick starting my weight loss. I had tried every “diet” imaginable over the years but had never incorporated exercise. Anyone that knows me knows I woul…
Grace Ryan
KNOCNACARRA, GALWAY
T: 091 58 58 00
BOHERMORE, GALWAY
T: 091 56 56 00
THE RIVER LEE HOTEL, WESTERN RD, CORK
T: 021 4222 444
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T: 021 4976 060
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