Free Weights

NRG is the best gym I’ve visited in Galway. The gym has great facilities and is super clean; it’s easy to tell that the staff here and especially the friendly cleaning lady (sorry I don’t know your name) take pride in their work. The pool facilities are also excellent – it’s never too busy. Love that the showers have actual doors and not those dodgy, dingy curtains like every other gym in town! Mona on reception is always her lovely and friendly to everyone she meets, and Sharon is very approach…

Natalia puts 200% into her classes. Natalia pushes us beyond our own comfort zones . Fantastic !!! MARTHA

Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!

I started at NRG Bohermore 5 weeks ago and I can certainly say that joining has been one of the best decisions I’ve made in 2017. I use the gym as a way to destress after my PhD work and so the evening classes work best for me. Those classes that I’ve been to (spin, TRX, 20/20/20) have all been great and the instructors were all very motivational. TRX is by far the most challenging class but it targets everything, Lee runs a good class and I figure I can only get better with time. Adrian also ru…

I have to say the facilities are excellent. A full range of free weights and weight machines as well as an excellent crossfit style gym with everything from battle ropes to sleds to lorry tyres. A great set up and warm welcoming staff. One of the best equipped hotel gyms I have had the pleasure of using.

In July 2011 I joined NRG as a very unhealthy 18 stone. Since then I have completed 4 marathons and 3 half marathons within the space of 7 months and have achieved a best time of 3 hrs 34 mins. I feel none of this would have been possible without being a member of NRG.

I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right now though because of the continuing Bus Eireann bus strike and im in Ballincollig, so im hoping this strike ends real soon so I can carry on my fitness programme.

‘Sharon was the first person I met when I joined NRG last November. Since then she has been a tremendous help to me and has been so supportive. Her encouragement, constant motivation and tailored training programmes have been inspirational. Nearly six months on, I am much lighter, fitter and above all happier – for that I give Sharon all the credit!

Thanks Sharon’

Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!

Lee is an excellent motivator and brought me totally out of my comfort zone during the Commit to Fit programme. I now have a love for the gym and nutrition that I never thought I could have! It has helped me get over my fear of things I thought I couldn’t do, and with the help I received from Lee and Meghan, I am getting closer to my overall goal.