Timetables

I joined NRG Health & Fitness’ Fit & Fierce programme after I browsed the internet for a nearest gym. Honestly when I joined I was on the brink of giving up all together on weight loss. Then I met wit…

Personal training with Seamus has been truly amazing. Within in the first week I noticed a change, not only in my physical appearance but also in my health and confidence. He is highly motivational an…

Fantastic family facility from the great variety of morning classes for me right down to the swimming and gymnastics classes for the girls. Great instructors who keep us all motivated and having morni…

I attend kettlebells, Pump, Zumba, Spin classes instructed by Agniszka. I have found the most important key to my success in achieving my weight loss and fitness level over the last 12 months is havin…

In every class the insturctor pushes you to your maximum. Never do you leave her class thinking ‘’maybe I could have worked harder’’ because she pushes you to achieve your maximum level of fitness.

I joined Commit 2 Fit in January with the aim of kick starting my weight loss. I had tried every “diet” imaginable over the years but had never incorporated exercise. Anyone that knows me knows I woul…

(Step & Tone class) Good, cardio & upper body tone mixing, class goes very fast cause exercises are not boring, really good workout, good instructor can motivate, working on all parts. Really enjoy th…

Pilates class is a very good class. Good for keeping the joints supple and the core toned

I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right …