• Health & Fitness

    Do you want to feel better, have more energy and perhaps even live longer? Look no further than NRG Health & … Read More

    Health & Fitness
  • Weight Loss & Maintenance

    To help our members achieve their goal weight and maintain it, here at NRG we have a new 6 week weight loss program … Read More

    Weight Loss & Maintenance
  • Strength & Conditioning

    Strength & Conditioning is a method of improving muscular strength by gradually increasing the ability to resist … Read More

    Strength & Conditioning
  • Relaxation

    Why we should all take time out to relax? Modern society causes high levels of stress, which has been proven to … Read More

    Relaxation
  • Free Classes

    The 3 NRG fitness clubs have purpose built fitness studios, which are fully air conditioned and have up to date studio … Read More

    Free Classes
  • NRG Junior

    NRG Junior developed as a result of the need to help children become more active and to develop good physical health and … Read More

    NRG Junior

For the Complete Fitness Experience

Visit Our Clubs: KNOCNACARRA | BOHERMORE | CORK

Health & Fitness

knocknacarra gym

Weight Loss & Maintenance

fit and fierce

Strength & Conditioning

bohermore free weights room

Relaxation

bohermore pool

Free Classes

bohermore class

Kids Club NRG Junior

Kids Club NRG Junior

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