• Online Booking Cork

    To sign up for our classes online is very easy, simply click here and follow the steps. If you should have any problems … Read More

    Online Booking Cork
  • Weight Loss & Maintenance

    To help our members achieve their goal weight and maintain it, here at NRG we have a new 6 week weight loss program … Read More

    Weight Loss & Maintenance
  • Strength & Conditioning

    Strength & Conditioning is a method of improving muscular strength by gradually increasing the ability to resist … Read More

    Strength & Conditioning
  • Relaxation

    Why we should all take time out to relax? Modern society causes high levels of stress, which has been proven to … Read More

    Relaxation
  • Free Classes

    All NRG fitness clubs have purpose built fitness studios, which are fully air conditioned and have up to date studio … Read More

    Free Classes
  • NRG Junior

    NRG Junior developed as a result of the need to help children become more active and to develop good physical health and … Read More

    NRG Junior

Reviews

Sheila I think, that disciplined and personal touch to the weekly weigh ins, dicussion and class attendance was very motivating. I also think the different recipies and snack ideas that Agnes gave each week were useful and helped me to plan my meals. The combination of classes and gym work provided a good variety to the workouts and was particularly good to meet other participants.
Fit & Fierce Testimonial Fit & Fierce Testimonial Knocknacarra

Memberships

NRGize Health & Beauty

Strength & Conditioning

Relaxation

Free Classes

Kids Club NRG Junior

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