Luxury Health & Fitness Clubs Galway & Cork Knocknacarra GALWAY Learn More Bohermore GALWAY Learn More The River Lee CORK Learn More Little Island CORK Learn More Galway & Cork Gyms All four of our clubs are equipped with state-of-the-art gym facilities with top quality equipment for excellent results. Overall health is an integral part of life and here at NRG, we believe that it should be within the reach of everyone. Classes With wide range of classes available at our clubs, you are guaranteed to find a class to suit you. We offer classes for burning calories, building muscle strength, improving balance, speed & agility and more. During a class, you will be guided and motivated by a highly qualified fitness instructor. Please visit our club pages to see the classes offered at each of our locations. Swimming Swimming is low impact but high reward exercise. Swimming provides an all-over body workout, as most of the muscles in your body are being used. We have swimming pools available in our Knocknacarra and Bohermore clubs in Galway, as well as our River Lee Hotel club in Cork. Shallower kids pools are also available in Knocknacarra and River Lee clubs. Some of our clubs also offer group swim lessons for children and adults, as well as one-to-one personal swimming lessons with our qualified coaches. Relaxation After a tough workout, it is important to give yourself some time to relax and let your body recover. Taking time out to relax will unwind your mind, body and soul. Why not take a soak our outdoor hot tub in Knocknacarra, where you can lay back and enjoy the gentle massage of water jets, no matter the weather. Or spend a few minutes in our tylarium in Bohermore to improve your blood circulation and leave feeling refreshed, relaxed and rejuvenated. You are also more than welcome to try our steam room at our River Lee Hotel club, which is purposely built to warm your entire body and open up your airways by breathing in eucalyptus aromas.