Luxury Health & Fitness Clubs

Galway Gyms & Cork Gyms

With two gyms in Galway and two gyms in Cork, NRG provides four state-of-the-art clubs equipped with top-quality fitness facilities and modern gym equipment to deliver excellent results. Whether you’re searching for a Galway gym or a Cork gym, NRG Gyms offer welcoming spaces designed to help you achieve your fitness goals. If you’re looking for a gym in Galway or a gym in Cork, our locations provide the perfect setting to support your training. Our gyms in Cork and gyms in Galway are built on the belief that health and wellbeing should be part of everyday life, and we are committed to making fitness accessible to all.

Fitness Classes & Hyrox

With a wide range of classes available at our clubs, you are guaranteed to find a class to suit you. Whether you’re training at a Cork gym or a Galway gym, our members enjoy expert-led sessions designed for all fitness levels. We offer classes for burning calories, building muscle strength, Hyrox, improving balance with Yoga, speed, agility, and more. Alongside our classes, we also provide Personal Training Galway and Personal Training Cork services, giving you one-to-one support tailored to your goals. Each class or personal training session is led by a highly qualified fitness instructor to help you achieve the best results. Please visit our club pages to see the classes and training options available at our gyms in Cork and gyms in Galway.

Personal Training Galway & Cork

Achieve your fitness goals with NRG’s Personal Training Galway and Personal Training Cork. Our certified personal trainers offer one-to-one coaching, private training sessions, and small group personal training tailored to your individual needs.

Whether your focus is strength training, weight loss, muscle building, or functional training, our trainers provide custom training plans and expert fitness coaching to keep you motivated and on track.

In our Gym in Galway, our Knocknacarra Gym and Bohermore Gyms provide fully equipped spaces for personalised sessions, while in Cork, the River Lee Hotel club offers dedicated areas for effective Personal Training Cork. With NRG Gyms in Galway and NRG Gyms in Cork, you get professional guidance, support, and motivation to make every session count.

Swimming

Swimming is a low-impact, high-reward exercise that gives a full-body workout. NRG offers top facilities with a Swimming Pool Galway at our Knocknacarra and Bohermore clubs, and a Swimming Pool Cork at our River Lee Hotel club. Our members enjoy access to leading Galway swimming pools and Cork swimming pools, with kids’ pools available in Knocknacarra and River Lee.

We also provide expert-led sessions, including Galway swimming lessons and Cork swimming lessons for children and adults, plus one-to-one coaching with qualified instructors. Whether you need a swimming pool in Galway or a swimming pool in Cork, NRG has the perfect place to swim, train, and learn.

Relaxation

After a tough workout, it’s important to give your body time to recover and your mind space to relax. At NRG, we provide recovery and wellness amenities designed to help you feel refreshed. If you’re looking for a hot tub Galway, our Knocknacarra club features an outdoor hot tub where you can unwind in the gentle massage of water jets, no matter the weather. In Bohermore, you can enjoy our sauna Galway and unique tylarium, which help improve circulation and support post-workout recovery.

For those in Cork, our River Lee Hotel club offers a purpose-built steam room Cork, where the soothing eucalyptus aromas open your airways and leave you feeling fully rejuvenated. Whether it’s a sauna in Galway, a steam room in Cork, or simply the chance to relax in our spa-style facilities, NRG Gyms provide the perfect way to combine fitness with recovery.