• Online Booking Cork

    To sign up for our classes online is very easy, simply click here and follow the steps. If you should have any problems … Read More

    Online Booking Cork
  • Weight Loss & Maintenance

    To help our members achieve their goal weight and maintain it, here at NRG we have a new 6 week weight loss program … Read More

    Weight Loss & Maintenance
  • Strength & Conditioning

    Strength & Conditioning is a method of improving muscular strength by gradually increasing the ability to resist … Read More

    Strength & Conditioning
  • Relaxation

    Why we should all take time out to relax? Modern society causes high levels of stress, which has been proven to … Read More

  • Free Classes

    All NRG fitness clubs have purpose built fitness studios, which are fully air conditioned and have up to date studio … Read More

    Free Classes
  • NRG Junior

    NRG Junior developed as a result of the need to help children become more active and to develop good physical health and … Read More

    NRG Junior


(FIRM Program) After Years of trying to lose those last few pounds and with none of those “2 day” fad diets doing the trick, I decided to sign up to a 6 week program in NRG Gym. I was signed in for a consultation with Tina where she went over everything with me. She set up an exercise program for me and with the combination of exercise and diet I could see the results in a matter of days. With weekly updates with Tina she was there to give you that extra push when things were getting …
Mags Kelly


NRGize Health & Beauty

Strength & Conditioning


Free Classes

Kids Club NRG Junior


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