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Testimonials
The instructors and classes are brilliant. They really push you to your limit. There are so many classes to pick from you never have an excuse not to go.
Sabrina Murphy
I mainly attend Grainne’s classes in the gym as I think they’re the most motivational and enjoyable and everyone is pushed to their best! She’s very open,friendly and approachable and I always feel that I can ask her for advice with my own workouts if I see her! I’ve noticed a big difference in myself since my assessment with her too and the days are really varied so I don’t get bored! Her polar spin classes are my personal favourite as she gets a good bit of competition going 🙂 keep up the g…
Sarah Brennan Knocknacarra
I joined NRG Health & Fitness over 18 months ago. My goal was to get fit and loose weight. Over 2 months ago I joined Fit & Fierce as I felt like I was hitting a wall and needed an extra push. I started meeting with Jacinta the creator of Fit & Fierce twice a week and working out 3 times on my own. Jacinta pushed me to my limits and beyond. She kept me on my toes by following her nutritional guidelines, weekly weight ins and measurements. With the continuous support and her constant encouragemen…
Jurgita Sabuliene (Fit & Fierce)
Best gym in Galway by far. Really well laid out sections; Cardio, Machines and Free-weights. Amazing spa facilities! Friendly staff and members. Good vibes all around.
Gahan Raj
Zumba Class is a fun and effective way to exercise and let go of your stress. Great way to burn calories without noticing!
Grainne
I would highly recommend Polar Flow spinning to anyone looking to improve their fitness or lose weight, The main benefit for me is that it takes the guess work out of your session, you really know for certain if you are working out to your capacity or not, I find I work out about 20% harder in a Polar flow spinning class compared to a normal spinning class. Also as the polar flow stats are personalised it caters to each individual’s fitness level.
Mark Dinkin
Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!
Anne Tynan
Spin Brilliant spinning class!!! Great work out
Victoria Brady
Sheila I think, that disciplined and personal touch to the weekly weigh ins, dicussion and class attendance was very motivating. I also think the different recipies and snack ideas that Agnes gave each week were useful and helped me to plan my meals. The combination of classes and gym work provided a good variety to the workouts and was particularly good to meet other participants.
Fit & Fierce Testimonial Fit & Fierce Testimonial Knocknacarra
In July 2011 I joined NRG as a very unhealthy 18 stone. Since then I have completed 4 marathons and 3 half marathons within the space of 7 months and have achieved a best time of 3 hrs 34 mins. I feel none of this would have been possible without being a member of NRG.
Paul McCavera
Testimonials
NRG is a big part of my life. The health benefits I’ve gotten from using the club on a regular basis are immense and the social aspect is great. I come here not only to train but also to spend time …
Larry O' Connor
Fantastic family facility from the great variety of morning classes for me right down to the swimming and gymnastics classes for the girls. Great instructors who keep us all motivated and having morni…
Maureen Newell
‘Sharon was the first person I met when I joined NRG last November. Since then she has been a tremendous help to me and has been so supportive. Her encouragement, constant motivation and tailored trai…
Katherine Bell
Spin Brilliant spinning class!!! Great work out
Victoria Brady
NRG is the best gym I’ve visited in Galway. The gym has great facilities and is super clean; it’s easy to tell that the staff here and especially the friendly cleaning lady (sorry I don’t know your na…
Laura Flanagan
Hi guys (too many of you to name, you know who you are!), just a quick note to say thanks for everything over the last year. Where do I start? You guys (staff and members) have been fantastic over th…
Diarmuid O'Conchubhair
Body Balance – Seamus Really enjoyable, totally different from any other class I have done. Definitely seeing results! Please have another body balance class during the week!
Anne Tynan
In July 2011 I joined NRG as a very unhealthy 18 stone. Since then I have completed 4 marathons and 3 half marathons within the space of 7 months and have achieved a best time of 3 hrs 34 mins. I fe…
Paul McCavera
I mainly attend Grainne’s classes in the gym as I think they’re the most motivational and enjoyable and everyone is pushed to their best! She’s very open,friendly and approachable and I always feel th…
Sarah Brennan Knocknacarra
Lee is an excellent motivator and brought me totally out of my comfort zone during the Commit to Fit programme. I now have a love for the gym and nutrition that I never thought I could have! It has h…
Fidelma Murphy
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T: 091 58 58 00
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T: 091 56 56 00
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T: 021 4222 444
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T: 021 4976 060
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