Timetables

I started at NRG Bohermore 5 weeks ago and I can certainly say that joining has been one of the best decisions I’ve made in 2017. I use the gym as a way to destress after my PhD work and so the evening classes work best for me. Those classes that I’ve been to (spin, TRX, 20/20/20) have all been great and the instructors were all very motivational. TRX is by far the most challenging class but it targets everything, Lee runs a good class and I figure I can only get better with time. Adrian also ru…

I am really enjoying the 7am classes in Knocknacarra especially Michelle’s 15/15/15 today.Her motivation and encouragement on a dull Wednesday morning has really put a spring in my step.I look forward to the next class.

I love the NRG gym in Western Road, its so convenient and transport is right outside the premises. The gym staff are so super and incredibly supportive to all needs. Its hard to get to the gym right now though because of the continuing Bus Eireann bus strike and im in Ballincollig, so im hoping this strike ends real soon so I can carry on my fitness programme.

I joined NRG Health & Fitness’ Fit & Fierce programme after I browsed the internet for a nearest gym. Honestly when I joined I was on the brink of giving up all together on weight loss. Then I met with Lee who was running the programme. From the first day we took measurements I felt positive, I was more excited about getting a schedule of what to do to achieve weight-loss because I attended gym before but I did not know exactly what I was supposed to do and I just gave up. Lee also emphasized th…

When I joined the gym I was almost 13 and a half stone A year on and I am now 9 and a half stone. I received wonderful support and encouragement from my fitness instructor which made this possible.

The turn n burn class is a great workout with the combination of spin for the lower body and the second half of toning for the upper body and you are always guaranteed a good workout in all of Bronwyn’s classes.

Amazing staff and facilities . Great equipment and lots of classes to choose . Staff have good manner well presented and are very helpful.

NRG is a big part of my life. The health benefits I’ve gotten from using the club on a regular basis are immense and the social aspect is great. I come here not only to train but also to spend time with my friends in a warm relaxed environment. Since using the club I have dropped my cholesterol by half, and built strength around my joints and bones. The regular exercise has given me a new lease of life, and I have found my energy levels soar. NRG has played a big part in my life for the last…

Pilates class is a very good class. Good for keeping the joints supple and the core toned

Best gym in Galway by far. Really well laid out sections; Cardio, Machines and Free-weights. Amazing spa facilities! Friendly staff and members. Good vibes all around.