NRG Health & Fitness

Obesity Challanges

Report of the National Taskforce on Obesity: Obesity – the policy challenges Executive Summary The prevalence of overweight and obesity has increased with alarming speed over the past twenty years. It has recently been described by the World Health Organisation as a ‘global epidemic’. In the year 2000 more than 300 million people worldwide were …

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Run v Bike & Other Calorie – Burning Questions

Run v. Bike And Other Calorie-Burning Questions Why your cardio machine’s calorie count isn’t quite right. By Alex Hutchinson Published September 23, 2013 How Many Calories Are You Really Burning? I got an e-mail from a reader recently asking about the relative calorie consumption of biking versus running. Using typical calculators like the Compendium of …

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