Free Classes

All NRG fitness clubs have purpose built fitness studios, which are fully air conditioned and have up to date studio equipment for our free fitness classes.  If your fitness regime feels a little mundane or you feel you need an extra push, then join in one of our fitness classes where you will have a huge variety to choose from and let our fully qualified studio instructors insure that you get a safe and enjoyable workout.

View Knocknacarra Class Timetable
View Bohermore Class Timetable

View Xpress Class Timetable
View Cork Class Timetable

• Classes

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• Spin Class

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• Bohermore Class

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• Bohermore Class

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• Bohermore Class

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• Bohermore Studio

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• Knockncarra Studio

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• Knockncarra Class

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• Knocknacarra Class

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• Aqua Class

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• Bohermore Spin Room

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• Knockncarra Class

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• Knocknacarra Spin Room

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• Knockncarra Class

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• Knockncarra Class

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• Knockncarra Class

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• Spin Bikes

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• Kettlebells

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• Weights

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• Training

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• Step

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From Toning to Cardio or Sports specific to relaxation, we have a fitness class to suit you.  There is no extra cost for classes and all classes are designed for all levels of fitness. Please consult the timetable for our current schedule.