Last year, we ran a highly successful weight loss programme in our Knocknacarra club, called “Detox” and now we are taking it one step further and launching a brand new programme on our NRG Online app. We just launched our brand new, six-week weight loss programme on January 18th, 2021 and we are calling it “Weigh 2 Go”. It is your one stop shop to get this year started on the right path, so that you can be the healthiest and happiest version of yourself. If you missed out, don’t worry. We are now taking bookings for a second group of participants due to start “Weigh 2 Go” on February 1st, 2021.

Here are some of the things you will benefit from by joining this programme;

  • Upon joining, you will be assigned a personal coach.
  • You will get a personalised workout programme.
  • You will receive nutritional guidance and personalised weekly meal plans.
  • Weekly weigh-ins.
  • Private support group.
  • Individual calls with your personal coach.
  • Three weekly live group classes for Weigh 2 Go participants.
  • More than 40 live streamed fitness classes every week.
  • Access to our library of our instantly accessible pre-recorded workouts.
  • Free Paleo cookbook.

Here’s a short video of one of our coaches, Eniola from Cork providing a little insight on the programme.

The programme costs only €99 for six weeks. Don’t miss out and sign up on NRG Online app today.

If you have any questions, feel free to contact us by messaging us on social media, or by emailing us at nrgonline@nrgfitness.ie

Looking forward to seeing you online!