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Relaxation and Recovery at NRG Gyms – Cork

Relaxation and Recovery at NRG Gyms – Cork Post-workout recovery is essential to achieving lasting fitness results. At NRG Fitness, our River Lee Hotel club in Cork combines state-of-the-art training equipment with premium wellness facilities to help you relax, recharge, and support your body’s recovery. Steam Room Cork – Refresh and Rejuvenate For members looking

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Hyrox Training – The Ultimate Fitness Challenge in Galway & Cork

Hyrox Training – The Ultimate Fitness Challenge in Galway & Cork If you’re looking for a new way to test your fitness, boost strength, and improve endurance, Hyrox is the perfect challenge. Hyrox combines functional training, cardio, and strength exercises into a competitive, race-style format suitable for all fitness levels. At NRG Fitness, we offer

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Swimming Pool Cork – Fitness, Relaxation, and Lessons for All Ages

Swimming Pool Cork – Fitness, Relaxation, and Lessons for All Ages Looking for a top-quality swimming pool in Cork? At NRG Fitness, our River Lee Hotel club provides a modern Cork swimming pool that’s perfect for fitness, relaxation, and learning to swim. Whether you’re looking for a low-impact workout, a way to unwind after training,

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Swimming Pool Galway – Fitness, Relaxation, and Lessons for All Ages

Swimming Pool Galway – Fitness, Relaxation, and Lessons for All Ages Looking for the best swimming pool Galway has to offer? At NRG Fitness, we provide two premium Galway swimming pools located in our Knocknacarra and Bohermore clubs. Whether you want a low-impact workout, a way to relax after training, or professional swimming lessons in

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